When it comes to convenience and versatility, canned tuna is a pantry staple for many households. Whether you're making a quick sandwich, whipping up a salad, or incorporating it into a heartier dish, canned tuna offers a simple and nutritious solution. But one question often arises: is tuna in a can cooked or raw?
Tuna is a popular fish that is enjoyed in various forms, including canned tuna. It is a convenient and nutritious food choice for many people, packed with protein, omega-3 fatty acids, and essential vitamins and minerals. However, there is a concern about mercury levels in tuna, particularly for those who consume large quantities of it on a regular basis. This article will explore the question of whether it is safe to eat 10 cans of tuna a week.
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