Industry News

Freezing tuna is a common preservation method used to extend its shelf life and maintain its quality. When tuna is frozen properly, it can retain its nutrients, flavor, and texture for several months. However, cooking frozen tuna requires some care to ensure the best results and food safety.

There is actually no absolute answer to the question of which type of tuna is the healthiest, as different tuna species have their own characteristics in terms of nutritional composition and all have certain health benefits.

Tuna is a nutrient rich marine fish with the following nutritional values and benefits